Cross Country: The All-Delco Teams

Sacred Heart's Emma Seifried and Cardinal O'Hara's Kevin James are the 2014 Cross Country Runners of the Year. (Times Staff/TOM KELLY IV)

Sacred Heart’s Emma Seifried and Cardinal O’Hara’s Kevin James are the 2014 Cross Country Runners of the Year. (Times Staff/TOM KELLY IV)

There’s no surprise that for a second straight year, Kevin James of Cardinal O’Hara is the Cross Country Boys Runner of the Year. But the unassuming Emma Seifried of Sacred Heart caught many by surprise with her stellar freshman year. Here’s their story. James’ O’Hara teammates (and siblings) were among the pace-setters countywide this year and own a sizeable chunk of the All-Delco squad. The full list of the first and second team plus honorable mentions can be found here.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s